Menu Plan – Week of May 6

How to Create a Menu Plan - Tips for creating a menu plan

I am returning from a trip late Sunday night, so I am starting the week with meals made from ingredients that I have in the pantry, freezer and garden which will allow me to postpone shopping for a few days.

Here are free printable menu plans, a shopping list, and other useful printables that you can download to make organizing your meal planning and grocery shopping a little easier.

MondayAddictive Sweet Potato Burritos and a garden salad.

Tuesday – Honey Mustard Salmon Salad

WednesdayBarbecued Chicken, Baked Beans, and Corn on the Cob

ThursdayBlack Bean Salad with Tomato and Avocado

Friday – Use leftover barbecued chicken to make Barbecue Chicken Quesadillas. Serve with Pumpkin Pie Spiced Sweet Potato Fries and a garden salad.

Saturday – Grilled Steak, Herb Roasted New Potatoes, Asparagus with Garlic

Sunday – Use leftover steak to make Southwest Steak Salad with Honey Lime Dressing

If you need help getting started making a menu plan, you can read how I create menu plans, which includes mention of various methods I have used in the past. Another tool that is available to help is ZipList. I created a video, showing how I use ZipList to save recipes, make meal plans, and create shopping lists.



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About Alea Milham

Alea Milham is the owner and editor of Premeditated Leftovers. She shares her tips for saving money and time while reducing waste in her home. Her favorite hobby, gardening, is a frugal source of organic produce for her recipes. She believes it is possible to live fully and eat well while spending less.

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