Naturally Frugal Living
Last month I wrote about how I lost 15 pounds in 2 months doing short bursts of exercise. Since then, I have lost several more pounds and I thought I would share how I fit those short bursts of exercise in my day. Dress in Comfortable Clothing to Get More Exercise: To fit more exercise [...]
Background I had my last child at 40 and have struggled ever since to take off the baby weight. My baby is now 5! Two years ago on New Years Eve, I resolved to exercise more in 2011. And I did. I went to Pilates 3 times a week, rode my horse several times a week, and [...]
