Egg White Frittata with Tomato, Spinach, and Havarti Cheese
Author: 
Recipe type: Breakfast
Cuisine: Italian
Serves: 1
 
Egg White Frittata with Spinach, Tomato, and Havarti Cheese is a delicious and healthy breakfast or brunch option.
Ingredients
  • 3 large eggs - whites only
  • ½ cup fresh spinach
  • ½ medium tomato
  • ¼ medium red onion
  • 2 oz Havarti cheese
  • salt and pepper to taste
  • olive oil
Directions
  1. Coarsely chop the fresh spinach.
  2. Finely dice the red onion.
  3. Dice the tomato into ½" pieces.
  4. Cut the Havarti cheese into thick slices.
  5. In a medium bowl whisk the egg whites.
  6. Coat a small skillet with olive oil and bring to temperature over medium heat.
  7. Pour the egg whites into the preheated skillet and let them begin to cook.
  8. Top the partially cooked egg whites with the spinach, onion, tomato, and cheese. Sprinkle with salt and pepper.
  9. Cover the pan and let the frittata cook until the cheese is melted.
  10. Remove from heat and transfer to plate. Serve warm!
Recipe by Premeditated Leftovers™ at https://premeditatedleftovers.com/?p=25838