5 Bean Quinoa Soup
Author: Alea
Recipe type: Soup
Prep time:
Cook time:
Total time:
Serves: 8
- 1 tablespoon olive oil
- 1 cup diced onion
- 4 cloves of garlic, minced
- 1 cup diced onion
- 4 cups vegetable broth + extra if it boils down
- 1¾ cup diced tomatoes ( or 14.5 ounce can)
- 1¾ cup cooked garbanzo beans (or 15 ounce can)
- 1¾ cup cooked kidney beans (or 15 ounce can)
- 1¾ cup cooked great northern beans (or 15 ounce can)
- 1¾ cup cooked cannellini beans (or 15 ounce can)
- 1¾ cup cooked black beans (or 15 ounce can)
- 2 cup cooked quinoa (Here's how to cook quinoa)
- 1 tablespoon dried parsley
- 2-3 bay leaves
- 1 teaspoon dried thyme
- ¼ teaspoon salt
- dash of pepper
- Heat the olive oil to a large pot or dutch oven. Add the onion and saute for 4 minutes. Add the garlic and saute for 2 minutes.
- Add the broth, tomatoes, beans, quinoa, and spices to the pot.
- Stir to combine and then let simmer 20 minutes on low heat.
- Add more chicken broth as needed to the soup.
- Remove the bay leaves prior to serving.
Recipe by Premeditated Leftovers™ at https://premeditatedleftovers.com/?p=35392
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