Healthified Sweet and Sour Pork
Author: 
Recipe type: Main
Prep time: 
Cook time: 
Total time: 
Serves: 6
 
Ingredients
  • 1 tablespoon olive oil
  • ¾ pound pork, cut into bite size pieces
  • 1 cup carrots, thinly sliced
  • ½ cup onions, coarsely chopped
  • ½ cup sweet peppers, coarsely chopped
  • 2 - 8 ounce can of pineapple chunks
  • ¼ cup ketchup
  • ¼ cup honey or brown sugar
  • ¼ cup rice vinegar
  • 1 tablespoon gf Worcestershire sauce
  • ½ teaspoon ground ginger
  • ½ teaspoon garlic powder
  • ¼ teaspoon mustard powder
  • 1 tablespoon + 2 teaspoons cornstarch
Directions
  1. Place the oil to a large frying pan. Add pork, carrots, onions, and peppers. Cook over a medium flame until the pork is cooked through.
  2. While the pork and veggies are cooking, add the juice from the pineapple to a small pot. Stir in ketchup, honey, vinegar, Worcestershire sauce and spices. Stir until thoroughly combined.
  3. Use a whisk to blend the cornstarch into the sweet and sour mixture.
  4. Cook over a medium flame until it reaches a boil. Lower flame and simmer until the sauce thickens.
  5. Once the pork is cooked through, add the pineapple chunks and sweet and sour sauce. Cook over a medium flame until the pineapple is heated through.
  6. Serve immediately over rice.
Recipe by Premeditated Leftovers™ at https://premeditatedleftovers.com/?p=6608