Add all of the ingredients to a medium bowl. Use a whisk to thoroughly combine the ingredients.
Divide the mixture between 4 – 4 ounce ramekins or 3 – 6 ounce* ramekins.
Place ramekins on a baking sheet and cook for about 15 minutes or until they are puffed up, with golden tops, and an inserted toothpick comes out clean.
Notes
*If you use the 4 ounce ramekins the egg puffs will rise up over the top which gives a more dramatic appearance. I used 6 ounce ramekins because there were only 3 people eating the egg puffs for breakfast.
Recipe by Premeditated Leftovers™ at https://premeditatedleftovers.com/sweet-potato-egg-puffs/