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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living


10 Gluten-Free Rolls Recipes

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10 Gluten-Free Rolls Recipes For the upcoming holidays, these 10 Gluten-Free Rolls Recipes are a great addition to your gluten-free dinner table.  So often, those with celiac disease or gluten sensitivity find holiday and family meals to be hard.  Not being able to eat their favorite foods, or even indulging and feeling horrible later canRead More

Gluten-Free Chocolate Chip Banana Bread

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Hi all! I’m Elise from The Frugal Farm Wife. I’m so excited to share one of my new favorite gluten-free recipes here on Premeditated Leftovers today! I love banana bread. All of my life, it’s been one of my favorite treats, and I was so happy the day I found a gluten-free banana bread recipeRead More

Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.