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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living


25 Gluten-Free Easter Side Dishes

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It’s time to think about what gluten-free Easter side dishes you want on your menu plan. One great thing about side dishes is that most are naturally gluten-free. Since most vegetables can be prepared without wheat involved, it means you can have a lot of your favorite sides no matter what your food allergy mayRead More

Gluten-Free Recipes for Easter Dinner

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Creating a gluten-free Easter dinner does not have to be hard or expensive! My advice is to stick to whole ingredients, cook from scratch and create naturally gluten-free dishes that everyone can enjoy. This will not only save you money, but it will result in much more delicious meal. It also means that you don’tRead More

Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.