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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living


8 Tips for Whiter Looking Teeth

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Get a brighter smile with these 8 tips for whiter looking teeth! Have you ever heard the saying ‘her smile lights up the room’? There are some people that just have those perfect smiles that are captivating to the rest of us! Many times, people’s smiles are super noticeable because they have whiter teeth. GettingRead More

10 Beauty Hacks Using Common Household Items

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Some of the best beauty products can be found around your home! These 10 Beauty Hacks Using Common Household Items include frugal hair and skincare tips. We’ve all heard of the traditional ways to make ourselves feel beautiful. However, there are things you have around your home that can help aid in your beauty routine.Read More

Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.