Do you suffer from allergies? Itchy and watery eyes, sneezing, coughing, and congestion can all make allergy sufferers quite uncomfortable and looking for relief. The good news is, essential oils can help soothe the symptoms of allergies and make them more manageable. Take a look below at 7 Essential Oils to Help Soothe Allergies andRead More
Prep-Ahead Meals, Cooking Tips, and Frugal Living
Welcome. I'm Alea!
On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.