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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living


Tips for Getting Debt Under Control

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These small changes could make a big difference in getting your debt under control. Getting debt under control is one of the hardest things to do, especially with how easy it is to get yourself IN to debt! If you’ve decided to make forward strides in your debt, keep reading to find useful Tips forRead More

3 Important Steps to Reduce Your Debt

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Over half of the nation is in debt. School loans, car loans, medical loans, buying a home, credit card debt, it all surrounds us. But what if there was a way to get out of debt easily? Now don’t get me wrong, this is going to take time no matter how you go about it.Read More

Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.