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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living


Sous Vide Honey Garlic Chicken Wings

by 2 Comments

This Sous Vide Honey Garlic Chicken Wings recipe makes a delicious dinner the entire family will enjoy or an easy appetizer for your next party! Have you ever tried cooking chicken wings? It can be a little tricky to get them cooked all the way through without burning the outside. When I was a kid myRead More

Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.