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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living


Pecan Spiced Cinnamon Rolls Recipe

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Grab your cast iron skillet and prepare to be blown away by how delicious this Homemade Pecan Spiced Cinnamon Rolls Recipe is! Technically these are pumpkin pie spice sweet rolls but cinnamon is the main ingredient in pumpkin pie spice so I am still calling these “cinnamon rolls”.  This recipe for Pecan Spiced Cinnamon RollsRead More

Heart-Shaped Cinnamon Rolls

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Surprise your sweetie with this Heart-Shaped Cinnamon Rolls Recipe on Valentine’s Day to start the morning off right! Are you looking for some fun Valentine’s Day Breakfast ideas? We have an easy one for you! All you need is canned cinnamon rolls, food coloring for the icing, and pretty sprinkles to create these Heart-Shaped Cinnamon Rolls.  Imagine wakingRead More

Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.