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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living


Dairy-Free Peanut Butter Pudding Recipe

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This easy dairy-free peanut butter pudding recipe is a crowd pleaser! I have shared in the past that we drink Silk Almondmilk. We started drinking it because my oldest son is lactose intolerant. The rest of the family fell in love with the great taste and drink it because we enjoy the taste of Almondmilk.Read More

Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.