This Pumpkin Dip Recipe is a healthier version of pumpkin pie dip. It uses pumpkin puree and yogurt for a low-calorie, low-fat, and low-sugar appetizer to enjoy at holiday parties.
– ½ cup pumpkin puree– ½ cup plain yogurt or vanilla yogurt– 3 tablespoons brown sugar, coconut sugar, or a 1-to-1 sugar substitute– 1½ teaspoons pumpkin pie spice