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Fruit, Chia & Trail Mix Yogurt Cup

Course: Breakfast
Cuisine: American
Servings: 1 Serving
Author: D. Durand Worthey

Ingredients

  • 1/2 cup Plain or Vanilla Yogurt
  • 1/2 tbsp Chia Seeds
  • 1/2 Dark Chocolate Covered Hemp Seeds
  • 1 tbsp Organic Maple Syrup
  • 2 tbsp Trail Mix
  • 2 Fresh Strawberries
  • 3 Granny Smith Apple Slices
  • 4 Golden Berries cut in half
  • 8 Fresh Blueberries

Instructions

  • Directions:
  • Drizzle a tablespoon of maple syrup into the bottom of a glass.
  • Spoon half a cup of lactose-free yogurt into a glass.
  • Add sliced strawberries, golden berries , blueberries, and apples.
  • Sprinkle on the trail mix, dark chocolate covered hemp seeds and chia seeds.
  • Serve.