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Lemon Poppy Seed Overnight Oatmeal

Prep Time5 minutes
Cook Time8 hours
Total Time8 hours 5 minutes
Course: Breakfast
Servings: 1
Author: Patricia

Ingredients

  • 1/2 cup of rolled oats
  • 1/2 cup of lemon Greek yogurt
  • 1/3 cup vanilla almond milk or cashew milk
  • 1 teaspoon lemon zest
  • 1 teaspoon of poppy seeds
  • Modifications: If you use unsweetened almond milk or regular milk add 1 tsp of honey and 1/4 tsp of vanilla.

Instructions

  • Zest one lemon
  • Add the rolled oats to a mason jar or another lidded container.
  • Add the vanilla almond milk and Greek yogurt. Stir until thoroughly mixed.
  • Add the lemon zest and poppy seeds. Stir until thoroughly mixed and seal the container.
  • Refrigerate overnight or until the liquid is absorbed and oats are soft (6-8 hours). Serve cold.