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Roasted Acorn Squash Seeds Recipe

An easy snack using acorn squash seeds. Includes 5 seasoning ideas.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Snack
Cuisine: American
Keyword: How to roast acorn squash seeds, Roasted Acorn Squash Seeds Recipe
Author: Alea Milham

Ingredients

  • ¾ - 1 cup acorn squash seeds rinsed and dried
  • 1 teaspoon oil
  • 1 teaspoon of your favorite spices or seasoning mix

Instructions

  • When you remove the seeds from your acorn squash, place them in a colander. Run the seeds under water and remove the pulp from the seeds.
  • Rinse the acorn squash seeds in a colander to separate the pulp from the seeds
  • Pat the seeds dry or place them on a towel and allow them to air-dry overnight.
  • Preheat oven to 300 degrees.
  • Place acorn squash seeds on a cookie sheet.
  • Pour 1 teaspoon oil over the squash seeds and toss to coat.
  • Sprinkle 1 teaspoon of your favorite spices over the acorn squash seeds and toss to evenly coat.
  • Spread the acorn squash seeds evenly over a cookie sheet. Roast for 15 minutes or until the seeds are brown and crunchy.