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Southwest Steak Frittata
Southwest Steak Frittata Recipe
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
Southwest Steak Frittata Recipe
Servings:
8
Calories:
175
kcal
Author:
Alea Milham
Ingredients
1
tablespoon
olive oil
⅓
cup
onion
diced
4
cloves
garlic
minced
¼
cup
green bell pepper
diced
1
cup
squash
diced
1
cup
leftover steak
cut in bite size pieces
1
cup
leftover roasted potatoes*
8
eggs
1
tablespoon
fresh cilantro
1
teaspoon
cumin
½
teaspoon
smoked paprika
pinch
of chili powder
dash of pepper
Instructions
Preheat oven to broil.
Add olive oil, squash, onion, garlic, and peppers to a 10” oven safe frying pan.
Cook over medium-high heat for 5 -6 minutes or until squash is almost fork tender.
Add tomato, steak, and potatoes and cook until heated through.
Add eggs and spices to a small bowl and beat with a fork or egg beater.
Pour the eggs over the vegetable mixture. Cook over medium-low heat until eggs are almost set, approximately 4 – 5 minutes.
Place frying pan 4 –6 inches beneath the broiler. Broil for 2 –4 minutes or until the eggs are cooked through and beginning to brown.
Cut into wedges and serve immediately.
Notes
*If you don't have leftover potatoes, you can cook raw potatoes with the other veggies.
Nutrition
Calories:
175
kcal
|
Carbohydrates:
8
g
|
Protein:
12
g
|
Fat:
10
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.02
g
|
Cholesterol:
182
mg
|
Sodium:
81
mg
|
Potassium:
344
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
2188
IU
|
Vitamin C:
14
mg
|
Calcium:
46
mg
|
Iron:
2
mg