Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
Pasta with Vegetables and Alfredo Sauce
Pasta with Vegetables and Alfredo Sauce Recipe
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course:
Main Course
Cuisine:
American
Keyword:
Alfredo Sauce, Pasta, Pasta with Vegetables, Pasta with Vegetables and Alfredo Sauce Recipe
Servings:
6
Calories:
528
kcal
Author:
Alea Milham
Ingredients
Pasta with Vegetables:
1
lb.
pasta
2
cups
raw carrots
sliced
2
cups
raw broccoli florets
Alfredo Sauce:
¼
cup
butter
2
tablespoons
cornstarch
or 4 T. flour
1
cup
milk
1
cup
vegetable broth
2
cups
Mozzarella cheese
or 1½ cups mozzarella and ½ cup parmesan
2
teaspoons
garlic powder
2
tablespoons
fresh parsley
or 1 tablespoon dried
dash of pepper
Instructions
Pasta with Vegetables:
Bring a large pot of water to boil. Add pasta and carrots. Cook for 10 minutes or until pasta is al dente.
Pour off water.
Add broccoli and enough Alfredo Sauce to coat the pasta and vegetables and cook over a low heat until the broccoli is just heated.
Alfredo Sauce:
Melt butter in a medium sauce pot. Once the butter is melted add cornstarch. Stir until smooth.
Cook over a medium-high flame until the mixture is smooth and bubbly, stirring constantly.
Add milk slowly, stirring until well blended. Add broth, cheese, garlic powder, parsley and pepper.
Stir over a medium flame, until cheese is melted and the sauce is smooth.
Spoon desired amount of sauce over pasta with vegetables.
Nutrition
Calories:
528
kcal
|
Carbohydrates:
69
g
|
Protein:
21
g
|
Fat:
19
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.3
g
|
Cholesterol:
55
mg
|
Sodium:
513
mg
|
Potassium:
512
mg
|
Fiber:
5
g
|
Sugar:
7
g
|
Vitamin A:
8067
IU
|
Vitamin C:
31
mg
|
Calcium:
288
mg
|
Iron:
2
mg