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–+ servings
Tomato and Spinach Frittata with Havarti Cheese- This egg white frittata is a cinch to make. Load it with spinach, red onion, tomatoes, and Havarti cheese.
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Egg White Frittata with Tomato, Spinach, and Havarti Cheese

Egg White Frittata with Spinach, Tomato, and Havarti Cheese is a delicious and healthy breakfast or brunch option.
Course: Breakfast
Cuisine: Italian
Servings: 1
Author: Racquel

Ingredients

  • 3 large eggs - whites only
  • 1/2 cup fresh spinach
  • 1/2 medium tomato
  • 1/4 medium red onion
  • 2 oz Havarti cheese
  • salt and pepper to taste
  • olive oil

Instructions

  • Coarsely chop the fresh spinach.
  • Finely dice the red onion.
  • Dice the tomato into 1/2" pieces.
  • Cut the Havarti cheese into thick slices.
  • In a medium bowl whisk the egg whites.
  • Coat a small skillet with olive oil and bring to temperature over medium heat.
  • Pour the egg whites into the preheated skillet and let them begin to cook.
  • Top the partially cooked egg whites with the spinach, onion, tomato, and cheese. Sprinkle with salt and pepper.
  • Cover the pan and let the frittata cook until the cheese is melted.
  • Remove from heat and transfer to plate. Serve warm!