Homemade Chewy Granola Bar Recipe
Delicious One-Bowl Homemade Chewy Granola Bars
Servings: 12 Bars
Calories: 252kcal
Ingredients
- 1/2 cup honey
- 1/2 cup peanut butter
- 3 Tablespoons coconut oil or butter. Reduce to 2 Tablespoons if you want a crisper granola bar
- 1 1/2 cups quick-cooking oats I buy gluten-free oats
- 1/4 cup almond meal
- 1/4 cup flax seeds
- 1/4 cup sunflower kernels
- 1/4 cup dried cranberries or raisins
- 1/2 cup white chocolate chips or any other flavor
Instructions
- In a large mixing bowl, combine brown rice syrup, peanut butter, and coconut butter.
- Stir in almond meal.
- Stir in the oats, sunflower kernels, flax seeds, and cranberries.
- Fold in chips.
- Press into a greased 8 x 12 baking dish.
- Bake at 350 degrees for 20 minutes or until edges are golden brown.
- Cool completely in the baking dish on a wire rack. After they are cool, cut into 1 x 4 inch bars. If you try to cut them before they are cool, they will crumble. Makes 12 bars. Store in an airtight container.
Nutrition
Calories: 252kcal | Carbohydrates: 26g | Protein: 5g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.001g | Cholesterol: 2mg | Sodium: 69mg | Potassium: 155mg | Fiber: 3g | Sugar: 19g | Vitamin A: 130IU | Vitamin C: 0.2mg | Calcium: 61mg | Iron: 2mg