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5
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2
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Italian Hummus Recipe
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Appetizer
Servings:
8
Author:
Alea
Ingredients
1 15
oz
Can Garbanzo Beans {drained}
1 8
oz
Container Low Fat Cottage Cheese
1
Tablespoon
Dried Basil
2
Teaspoons
crushed garlic
1
medium tomato diced
½
Teaspoon
Salt
2
Teaspoons
Olive Oil
Instructions
In blender or food processor pulse on low speed: garbanzo beans, cottage cheese, basil, garlic, tomato, salt and olive oil until smooth.
Chill and Serve.