Decadent and creamy, this keto-friendly chicken Alfredo casserole lowers the carbs without lowering the satisfaction level. It's a loaded chicken Alfredo bake that uses a package of frozen broccoli, cubed chicken breasts, and three kinds of cheese.
Prep Time15 minutesmins
Cook Time1 hourhr
Course: Dinner
Cuisine: American
Keyword: Chicken Alfredo Casserole, Chicken Alfredo with Broccoli
Melt 3 tablespoons of butter in a pan. Add the garlic to the pan and cook for 1 minute.
Pour the heavy cream into the pan and bring it to a simmer over medium heat. Stir often so the cream doesn't scorch in the bottom of the pan.
Stir in the Parmesan, nutmeg, salt and pepper and continue to cook until the sauce thickens - approximately 7-9 minutes. The sauce should be thick enough to coat the back of your spoon.
Remove the pan from the heat and allow the sauce to cool before using it in the recipe.
Directions for Keto Chicken Casserole:
Start by mixing the broccoli, Alfredo, cream cheese, shredded cheese, green onions, and spices together, until well combined.
Next, grease a 9x13 casserole dish.
Add the cubed chicken to the broccoli mixture and mix the ingredients until they are well combined.
Spread the ingredients evenly into the casserole dish.
Cover the casserole in foil and bake at 375 degrees for 1 hour, or until the chicken is cooked through.
Remove the casserole from the oven. Top it with bacon, shredded cheese, and green onions.