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Sautéed Summer Squash and Zucchini Recipe
Try this easy recipe for Sautéed Summer Squash and Zucchini with Italian herbs for a quick, delicious dish.
Prep Time
15
minutes
mins
Cook Time
7
minutes
mins
Course:
Side Dish
Cuisine:
American
Keyword:
sauteed summer squash and zucchini
Servings:
4
Calories:
51
kcal
Author:
Alea Milham
Ingredients
1
Tablespoon
olive oil
1
medium zucchini
thinly sliced
1
medium summer squash
thinly sliced
1
teaspoon
basil
1
teaspoon
oregano
1
teaspoon
garlic powder
1/4
teaspoon
pepper
Instructions
Pour olive oil in a skillet, heat over a medium high flame.
Add zucchini and squash.
Add spices and toss.
Cook for approximately 7 minutes or until the squash is tender, but still crisp.
Nutrition
Calories:
51
kcal
|
Carbohydrates:
4
g
|
Protein:
1
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
3
g
|
Sodium:
6
mg
|
Potassium:
273
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
207
IU
|
Vitamin C:
17
mg
|
Calcium:
24
mg
|
Iron:
1
mg