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Zesty Skillet Ratatouille Recipe
A quick and easy ratatouille recipe made in a cast-iron skillet with zesty Italian dressing in place of olvie oil.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Main Course
Cuisine:
French
Diet:
Low Calorie, Low Fat, Vegetarian
Keyword:
Quick and Easy Ratatouille Recipe, Skillet Ratatouille Recipe
Servings:
6
Calories:
113
kcal
Author:
Alea Milham
Ingredients
2
cups
eggplant
cut in bite size pieces
½
cup
Kraft Zesty Italian Salad Dressing
divided
1
cup
coarsely chopped onion
1
green bell pepper
coarsely chopped
3
cloves
garlic
minced
2
small zucchinis
sliced ¼ inch thick
2
small yellow squash
sliced ¼ inch thick
4 - 5
Roma tomatoes
deseeded and cut in bite size pieces
1
cup
chopped mushrooms
Instructions
After cutting the eggplant in bite size pieces, place it in a colander, sprinkle it with salt, and let it sit while you prep the other ingredients:
Before you cook the eggplant, rinse it and pat it dry.
Add 2 tablespoons Kraft Zesty Italian Salad Dressing to a large frying pan or skillet. Add chopped onions, peppers, and garlic:
Saute until the onions are almost translucent. Then add the eggplant and 1 tablespoon of the salad dressing:
Cook for 5 minutes, stirring occasionally.
Add zucchini and yellow squash slices, along with 3 tablespoons of salad dressing:
Cook for another 5 minutes, stirring occasionally.
Add chopped tomato and sliced mushrooms, and 2 more tablespoons Kraft Zesty Italian Salad Dressing:
Cook for an additional 5 minutes, stirring occasionally.
Serve the ratatouille over salad greens or rice.
Nutrition
Calories:
113
kcal
|
Carbohydrates:
16
g
|
Protein:
4
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Sodium:
209
mg
|
Potassium:
713
mg
|
Fiber:
4
g
|
Sugar:
10
g
|
Vitamin A:
693
IU
|
Vitamin C:
48
mg
|
Calcium:
41
mg
|
Iron:
1
mg