Premeditated Leftovers

50 Ways to Reduce Technology Use in the New Year

Like many families, you might be struggling with the balance of social media and technology time vs. family time. Our lives have become so overrun with technology and social media, that before we know it we can find ourselves missing out on moments to bond, laugh, and enjoy life together.

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If you are resolving to use less technology and social media in 2022, take a look below at some helpful tips to get you started.

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Get the whole family on board. Call a family meeting to discuss using less technology in the New Year and brainstorm ways to see this through. Plan a fun activity for the family to enjoy during this time, pursue hobbies, or read.

Vow to not use technology such as your cell phones or iPads while driving. Instead, talk to each other, listen to the radio, and play fun word games.

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Make dinner time a no-tech time. Put the phones away and enjoy conversing about your day.

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Cook with your family. Stop just “pinning” recipes online and instead try making some of them together as a family.

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50 Ways to Reduce Technology Use in the New Year