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Asian Turkey and Rice Soup
This easy turkey and rice soup has Asian flavors and uses leftover turkey.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Soup
Cuisine:
American
Diet:
Gluten Free, Low Lactose
Keyword:
Asian turkey and rice soup recipe
Servings:
8
Calories:
187
kcal
Author:
Alea Milham
Ingredients
1
tablespoon
olive oil
2
teaspoons
sesame oil
½
cup
diced onion
4
cloves
garlic
minced
1
tablespoon
grated ginger
¼
cup
soy sauce
or gluten-free soy sauce
¼
cup
rice vinegar
2
tablespoons
mirin
8
cups
turkey broth
or chicken broth or vegetable broth
3
cups
shredded cabbage
1
cup
Julienned carrots
2
cups
cooked turkey
diced
3
cups
cooked rice
Instructions
Heat olive oil and sesame oil in a large pot
Add the onion and sauté for 5 minutes. Then add the garlic and ginger and cook for another minute
Add the soy sauce, vinegar, mirin, and broth to the pot. Stir to blend the ingredients. Cook over a medium-high flame until the broth begins to boil.
Add the cabbage and carrots. The lower the heat and simmer for 8 minutes.
Add the turkey and rice and simmer for 2 - 3 minutes or until the turkey and rice are heated through.
Nutrition
Calories:
187
kcal
|
Carbohydrates:
25
g
|
Protein:
12
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.003
g
|
Cholesterol:
28
mg
|
Sodium:
1368
mg
|
Potassium:
281
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
2714
IU
|
Vitamin C:
12
mg
|
Calcium:
42
mg
|
Iron:
1
mg