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Baked Salmon Steaks Recipe with Italian Marinade

Thick cuts of salmon are marinated in bold Italian spices and oven-baked for exceptionally tender, flaky fish with rich herb flavor.
Prep Time5 minutes
Cook Time25 minutes
Course: Dinner, Seafood
Cuisine: American, Italian-American, Seafood
Keyword: Oven-Baked Salmon Steaks Recipe, salmon
Servings: 2 people
Calories: 379kcal
Author: Alea Milham

Ingredients

  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • 1 clove garlic minced
  • 1 1/2 teaspoons paprika
  • 1 teaspoon salt
  • 1 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • 2 salmon steaks

Instructions

  • Preheat the oven to 375 degrees.
  • Mix the olive oil, Italian seasoning, garlic, paprika, onion powder, salt, and black pepper in a small bowl.
  • Gently coat the salmon steaks with the marinade on both sides, then place them in the refrigerator to marinate for 1 hour.
  • Place the salmon on a parchment-lined baking sheet and bake in the preheated oven for 20-25 minutes.
  • Serve with a side salad. Garnish with a lemon wedge, if desired.

Nutrition

Calories: 379kcal | Carbohydrates: 3g | Protein: 34g | Fat: 25g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 14g | Cholesterol: 94mg | Sodium: 1240mg | Potassium: 903mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 827IU | Vitamin C: 1mg | Calcium: 49mg | Iron: 2mg