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Beef Rice with Peas Recipe
Enjoy a quick and easy Beef Rice with Peas Recipe that combines beef broth and fresh peas for a delicious one-bowl meal.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Side Dish
Cuisine:
American
Keyword:
Beef Rice with Peas Recipe
Servings:
8
Calories:
103
kcal
Author:
Alea Milham
Ingredients
2
cups
beef broth
Here's how to
make your own beef broth
. I freeze it in 1 cup increments.
2
cups
Minute Brown Rice
2
green onions
finely chopped
4
basil leaves
finely chopped
1/4
cup
fresh parsley
coarsely chopped
2
cloves
garlic
finely chopped
1
cup
fresh peas
shelled and rinsed
dash of pepper
Instructions
Combine all ingredients in a medium sauce pan over high heat.
Once it begins to boil, cover with lid, turn heat to low, and simmer for 10 minutes.
Remove from heat and let sit for 3 -4 minutes.
Nutrition
Calories:
103
kcal
|
Carbohydrates:
21
g
|
Protein:
4
g
|
Fat:
0.4
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
228
mg
|
Potassium:
105
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
337
IU
|
Vitamin C:
11
mg
|
Calcium:
19
mg
|
Iron:
2
mg