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Slightly Healthier Oatmeal Scotchies Recipe
Servings:
12
Calories:
285
kcal
Author:
Alea Milham
Ingredients
1 1/4
cups
all-purpose flour
I used gluten free all-purpose flour
1
teaspoon
baking soda
1 1/2
teaspoons
cinnamon
reduce to 1 t. if using conventional ingredients
1/2
teaspoon
salt
1/2
cup
applesauce
3/4
cup
flax seed meal
1/4
cup
shortening
the applesauce, flax seed meal and shortening could be replaced with 1 cup of butter, if you wanted
3/4
cup
brown sugar
3/4
brown rice syrup
or 3/4 cup sugar
2
eggs
1
teaspoon
vanilla
3
cups
old-fashioned oats
1
11 oz bag of butterscotch chips
Instructions
In a large bowl, mix shortening, applesauce, flax seed meal, brown sugar, brown rice syrup, eggs, and vanilla.
Stir in oats, dry flour, baking soda, cinnamon, salt, and butterscotch chips.
Spread dough in a 13 x 9 greased pan.
Bake for 20 – 25 minutes at 375 degrees or until an inserted toothpick comes out clean.
Cool completely in pan on a wire rack. When cool, cut into bars.
Notes
Link here for:
gluten free all-purpose flour
Nutrition
Calories:
285
kcal
|
Carbohydrates:
42
g
|
Protein:
7
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
1
g
|
Cholesterol:
27
mg
|
Sodium:
208
mg
|
Potassium:
207
mg
|
Fiber:
5
g
|
Sugar:
15
g
|
Vitamin A:
43
IU
|
Vitamin C:
0.2
mg
|
Calcium:
57
mg
|
Iron:
2
mg