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You are here: Home / Recipes and Cooking Tips / Crunchy Cabbage Salad

Crunchy Cabbage Salad

July 29, 2013 by Alea Milham 1 Comment

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crunchy cabbage salad recipe

If you are wondering what you can possibly do to make those Ramen noodle packs healthy check out our Crunchy Cabbage Salad.  As I find with most salads I make, this one is easy to adapt to your family tastes.  We have often served with grilled Teriyaki Chicken on the side or used shredded chicken and mixed into the salad to be served as a one course meal.  Although I prefer freshly shredded cabbage and freshly cooked chicken, this is a last minute weeknight meal that can be quickly thrown together using a rotisserie chicken, bagged pre-shredded cabbage, ramen noodles and an easily made dressing as listed below.

 

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Crunchy Cabbage Salad

Course Salad
Prep Time 10 minutes minutes
Total Time 10 minutes minutes
Servings 8
Author Alea

Ingredients

  • 1 Head Cabbage Prefer Napa but any variety works well
  • 5-6 Sliced Green Onions
  • 1 3oz packaged Ramen Noodles crushed

Dressing Ingredients:

  • ¼ Cup Rice Wine Vinegar
  • ¼ Cup Extra Virgin Olive Oil
  • ¼ Cup Low Sodium Soy Sauce or Bragg’s Liquid Aminos
  • 1 Teaspoon Ginger Powder
  • 1 Teaspoon Garlic Powder
  • 1 Tablespoon Sesame Seeds

Instructions

  • In large bowl mix together shredded cabbage, green onions and ramen noodle pieces.
  • In small bowl whisk together vinegar, olive oil, soy, garlic, ginger and sesame seeds.
  • Pour dressing over salad and mix thoroughly lightly coating all parts.
  • Chill until time to serve.

Notes

Optional: Lightly toasted slivered almonds and/or shredded chicken are great to add to the salad as well.

 

More Salad Recipes:

  • Asian Cole Slaw
  • Low-Fat Taco Salad
  • Strawberry Spinach Salad
  •  Grilled Chicken Salad with Ginger Sesame Dressing

 

Katie is the owner of You Brew My Tea. A place where love and the mysteries of life meet a frugal mom with a big opinion about everything!

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About Alea Milham

Alea Milham is the owner of Premeditated Leftovers and the author of Prep-Ahead Meals from Scatch. She shares her tips for saving money and time while reducing waste in her home. Her favorite hobby, gardening, is a frugal source of organic produce for her recipes. She believes it is possible to live fully and eat well while spending less.

Comments

  1. April @ The 21st Century Housewife says

    August 5, 2013 at 3:43 am

    The dressing for this salad sounds really tasty with the garlic and ginger, and I love the idea of the crunch of the Ramen noodles too.

    Reply

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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Crunchy Cabbage Salad

Ingredients

  • 1 Head Cabbage (Prefer Napa but any variety works well)
  • 5-6 Sliced Green Onions
  • 1 3oz packaged Ramen Noodles crushed
Dressing Ingredients:
  • ¼ Cup Rice Wine Vinegar
  • ¼ Cup Extra Virgin Olive Oil
  • ¼ Cup Low Sodium Soy Sauce (or Bragg’s Liquid Aminos)
  • 1 Teaspoon Ginger Powder
  • 1 Teaspoon Garlic Powder
  • 1 Tablespoon Sesame Seeds
1
In large bowl mix together shredded cabbage, green onions and ramen noodle pieces.
2
In small bowl whisk together vinegar, olive oil, soy, garlic, ginger and sesame seeds.
3
Pour dressing over salad and mix thoroughly lightly coating all parts.
4
Chill until time to serve.

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