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You are here: Home / Recipes and Cooking Tips / Broccoli Salad with Yogurt Dressing

Broccoli Salad with Yogurt Dressing

January 4, 2011 by Alea Milham 6 Comments

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This broccoli salad recipe has a healthier dressing made with yogurt, honey, and balsamic vinaigrette.

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Last weekend I wanted to make Nutty Broccoli Salad but was out of mayonnaise, sugar, and sunflower seeds. My mother-in-law once described me as one determined gal, my husband loved it, and it is what he calls me when I refuse to give in or give up. And that is what he called me when I decided to go forward with a salad although missing 2 of the 3 ingredients for the dressing.

To make the dressing, I substituted plain yogurt and honey, creating a healthier version appropriate for keeping New Year’s resolutions. And I added chopped pecans in place of the sunflower seeds.

Broccoli Salad Recipe with Yogurt Dressing

Salad Ingredients:
5 cups broccoli florets
1 large apple, diced
1/2 cup cranberries
1/2 cup pecans
1 small onion, chopped
6 pieces of bacon, cooked and crumbled
2 celery stalks, sliced

Dressing Ingredients:

1 cup plain yogurt
2 tablespoons balsamic vinaigrette (I used Annie’s Naturals)
3 tablespoons honey

Directions:

Mix salad ingredients together in a large bowl.

Combine dressing ingredients in a small bowl, stir well. Pour dressing over salad, mix until thoroughly coated. Refrigerate at least 3 – 4 hours, until chilled (I let it marinate over night). Serve cold.

How do you stretch your pantry and freezer to feed your family?

 

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About Alea Milham

Alea Milham is the owner of Premeditated Leftovers and the author of Prep-Ahead Meals from Scatch. She shares her tips for saving money and time while reducing waste in her home. Her favorite hobby, gardening, is a frugal source of organic produce for her recipes. She believes it is possible to live fully and eat well while spending less.

Comments

  1. a moderate life says

    January 8, 2011 at 5:45 pm

    Alea my love! Happy New year! I really love the idea of this pantry challenge! I think I will take baby steps in that direction and see how it goes. I am pretty sure I have plenty of food to last me the month, and as I just picked up my dairy order for the next two weeks, the only thing I need to go to the store for would be veggies, fruits and of course. TP!!! 🙂 Your broccoli salad looks yummy and I like the combo of broccoli and sweet tart apples! Thanks for sharing on the hearth and soul hop this week! Hugs! Alex

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  2. Dandelionheart says

    January 8, 2011 at 5:26 pm

    Sounds like a GREAT idea. Nice job on winging it! The recipe sounds really good and since my husband does not like mayo, this would work for us!

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  3. Christy says

    January 7, 2011 at 5:09 pm

    I love a pantry challenge! I often find things that I have forgotten about – bought on a whim! I love that you are "determined" that is a great compliment! The broccoli salad sounds delicious! Perfect for those that just aren't thrilled with mayo! Thanks for sharing this with us at the Hearth and Soul Hop!

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  4. 21st Century Housewife© says

    January 7, 2011 at 12:37 pm

    I definitely need to take part in a pantry challenge! My cupboards seem to be overflowing at the moment. I love your broccoli salad recipe – it sounds absolutely delicious.

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  5. Kristin says

    January 5, 2011 at 8:12 pm

    I am doing a month long pantry challenge too! I, for the first time, made out a one month menu plan. Can't wait to see where it leads me! The salad looks yummy. ;o)

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  6. Rebecca says

    January 5, 2011 at 4:32 am

    ooooo — I love a good pantry challenge! I made a menu plan this week, and *almost* fell off the wagon today – Day 2! I was in a meeting until almost suppertime, and when I stopped at the store for batteries (a must-have to calm a chirping CO detector), I came close to buying a chicken dinner. Instead, I came home and put together salmon patties as planned. I'm pumped to keep it going this week! And I *love* a well-stocked pantry.

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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