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You are here: Home / Recipes and Cooking Tips / Eggplant Rice Bake

Eggplant Rice Bake

October 16, 2010 by Alea Milham 2 Comments

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October2010 164 My one Hansel Eggplant bush has been a powerhouse performer this year! It has already provided over 30 fruit and it continues to flower and produce more. Since the temperatures have been dropping below 40 degrees at night, I moved it from the raised bed garden and to my container garden. This allows me to move it, along with the peppers and tomatoes, indoors at night, so the plants will continue to produce fresh vegetables for my family. This is my first time including eggplant in my container garden, so I am looking forward to seeing how it does over the winter. I have been very impressed with this compact little plant and will definitely  include Hansel Eggplant in my garden next year!

One of my favorite ways to use eggplant is in Eggplant Rice Bake. It is a hearty meatless dish and since I use vegetables and herbs from the garden, it is fairly inexpensive to make.

Ingredients:

2 cups cooked rice
1/2 cup squash puree (or cottage cheese)
splash of tablespoon olive oil
1/2 cup chopped onion
2 cloves garlic, minced
1/4 cup diced celery
2 tablespoons diced bell pepper
3 cups diced tomatoes
2 teaspoons basil
1 teaspoon oregano
1 teaspoon thyme
2 teaspoons sugar
2 cups eggplant, chopped
1 cup yellow squash, chopped
2 1/2 cups mozzarella cheese
1/4 cup parmesan cheese

Directions:

Place a splash of olive oil in a large skillet. Add onions, garlic, bell pepper, and celery. Cook over a medium heat until the onions are translucent. Add tomatoes, spices, and sugar. Bring to a boil. Reduce heat and simmer uncover to cook off excess liquid (about 5 minutes). October2010 212

Grease an 8 x 8 baking dish and preheat oven to 350 degrees.

Mix rice with vegetables puree and press half of it into the baking dish. Layer with half of the tomato mixture. Add half of the squash and eggplant, then cover with half of the mozzarella cheese. October2010 214 Repeat layers of the rice, tomato mixture, eggplant and squash, and mozzarella cheese. Sprinkle parmesan cheese over the top.
October2010 218Bake for 20 – 25 minutes or until cheese is bubbly and starts to brown.
October2010 221 Let rest for 5 minutes before serving.

Some more of our favorites recipes using Eggplant:

Eggplant Pizza Bites
Angel Hair Pasta with Garden Vegetables
Spicy Sesame Stir-Fry

To see how other gardeners are using their eggplant, visit Grow.Eat.$ave at $5 Dinners.

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About Alea Milham

Alea Milham is the owner of Premeditated Leftovers and the author of Prep-Ahead Meals from Scatch. She shares her tips for saving money and time while reducing waste in her home. Her favorite hobby, gardening, is a frugal source of organic produce for her recipes. She believes it is possible to live fully and eat well while spending less.

Comments

  1. Bonnie says

    October 19, 2010 at 1:38 pm

    I have a lot of egg plant. I can't wait to try this recipe. Thanks!

    Reply
  2. Terra says

    October 17, 2010 at 8:40 pm

    This recipe is brilliant and very new to me. We love eggplant at our house and I am envious your plant is so bountiful.

    Reply

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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