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You are here: Home / Recipes and Cooking Tips / Freezer Tip for Prepping Soup in Advance

Freezer Tip for Prepping Soup in Advance

December 29, 2009 by Alea Milham 6 Comments

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I have shared my Minestrone Soup before. I love it because it is naturally vegetarian, low fat, dairy free and can easily be made gluten free, so just about any house guest can safely eat this soup. And it is so good that I could eat it every day for lunch and never get tired of it! I thought I would share how I do some precooking to make this easy soup even faster.

Sautéing Vegetables

The first step in this recipe requires that you sauté the vegetables:
After sautéing the vegetables you can proceed to step 2 and finish the soup. Since this recipe requires small amounts of several different vegetables, I end up with a lot of fresh veggies leftover. So I repeat step one until I have used up the the leftover fresh vegetables (the zucchini is usually the limiting factor). I place each batch of sautéed vegetables in a Pyrex bowl and freeze them for future use:

Vegetables in a Pyrex Bowl

Then on a busy night I can pull the frozen vegetables out of the freezer and throw together a home cooked meal in a short amount of time.

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About Alea Milham

Alea Milham is the owner of Premeditated Leftovers and the author of Prep-Ahead Meals from Scatch. She shares her tips for saving money and time while reducing waste in her home. Her favorite hobby, gardening, is a frugal source of organic produce for her recipes. She believes it is possible to live fully and eat well while spending less.

Comments

  1. gfe--gluten free easily says

    January 2, 2010 at 10:33 pm

    It looks fresh and delish! I love being able to pull dinner (or its beginnings) out of the freezer. 🙂

    Thanks!

    Shirley

    Reply
  2. Nanna says

    December 31, 2009 at 5:07 am

    great freezer tip, the soup sounds umm umm good!

    Helen

    Reply
  3. Lisa@BlessedwithGrace says

    December 30, 2009 at 9:56 pm

    The soup looks so healthy and tasty. Happy New Year and thanks for linking to TMTT.

    Reply
  4. Linda says

    December 30, 2009 at 9:15 pm

    That's a good freezer tip. I make minestrone in my pressure cooker, so the veggies cook really fast anyway. Thanks for linking to "What can I eat that's gluten free?"

    Reply
  5. SnoWhite says

    December 29, 2009 at 11:45 pm

    looks tasty! I love having ready-to-use veggies in my freezer too!

    Reply
  6. Mrs. P. says

    December 29, 2009 at 6:55 pm

    What a yummy looking soup!

    Blessings!
    Gail

    Reply

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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