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You are here: Home / Recipes and Cooking Tips / How to Make Puree from Frozen Fruit

How to Make Puree from Frozen Fruit

March 17, 2011 by Alea Milham 2 Comments

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In the comments of my Pumpkin Spice Egg Puffs post, I was asked for alternative flavors to pumpkin. I gave the base recipe and said that the pumpkin could be replaced with 1/2 cup of any fruit or vegetable puree. In my Fiesta Egg Puff post, I shared how I make puree from squash by steaming it and then blending it until it is smooth. When I make my fruit puree, I usually make it from fruit that I have flash frozen.

When making puree from frozen fruit, I let the berries thaw in a colander over a bowl:
Thawing blackberries (612x640)
Once the berries have thawed, I pat them dry. Place them in a blender and puree them.  By draining the berries first, you get a thicker puree. One that is comparable to the consistency of pureed squash.

I don’t toss the juice that collected in the bowl. I add it to my next batch of smoothies.
blackberry juice (619x640)

Do you use purees in any of your recipes?

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About Alea Milham

Alea Milham is the owner of Premeditated Leftovers and the author of Prep-Ahead Meals from Scatch. She shares her tips for saving money and time while reducing waste in her home. Her favorite hobby, gardening, is a frugal source of organic produce for her recipes. She believes it is possible to live fully and eat well while spending less.

Comments

  1. April @ The 21st Century Housewife says

    March 18, 2011 at 6:33 pm

    This is such good timing! I've got tons of frozen fruit from last summer I really need to use up – I never thought about making fruit purees!

    Reply
  2. Jackie @ Crest Cottage Creations says

    March 17, 2011 at 1:45 pm

    I never thought to use the liquid is smoothies… genius!

    Reply

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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