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You are here: Home / Recipes and Cooking Tips / Roasted Root Vegetables

Roasted Root Vegetables

September 17, 2010 by Alea Milham 10 Comments

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September2010 216 When I shared my Roasted Sweet Potatoes and Cauliflower recipe, Alison at A Prairie Story left a comment saying that she liked combining sweet potatoes with beets. I did not think I could get away with serving my kids sweet potatoes with beets, so I decided to add a little camouflage, call it roasted root vegetables, and list the ingredients really quickly when asked what was in it. I used a red onion, a purple pepper and blue potatoes to add a little visual distraction.  It worked! To my surprise nobody even raised their eyebrows at the beets. Perhaps, I did not give them enough credit…

Ingredients:

1 cup diced onion
2 stalk celery, sliced September2010 215
1 carrot, sliced
1 pepper, diced
4 small sweet potatoes, chopped
4 small red beets, chopped
4 small gold beets, chopped
8 small potatoes, chopped
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon rosemary
2 teaspoons parsley

Directions:

Preheat oven to 450 degrees. Brush baking dish with olive oil.

Add the vegetables to the baking dish.

Drizzle the vegetables with olive oil. Sprinkle garlic powder, rosemary, and parsley over vegetables. Toss until the veggies are evenly coated with oil and spices.

Bake for 30 – 40 minutes until the vegetables are fork tender.

September2010 223
Thanks Alison for the inspiration! What lengths do you go to get your kids to eat their vegetables?

Looking for more cooking inspiration? Visit Recipe Swap Thursday, Foodie Friday, Vegetarian Foodie Friday, Food on Fridays, Friday Food, Wholesome Whole Foods, Family Food Friday, and Fight Back Friday.

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About Alea Milham

Alea Milham is the owner of Premeditated Leftovers and the author of Prep-Ahead Meals from Scatch. She shares her tips for saving money and time while reducing waste in her home. Her favorite hobby, gardening, is a frugal source of organic produce for her recipes. She believes it is possible to live fully and eat well while spending less.

Comments

  1. Melodie says

    September 23, 2010 at 1:38 pm

    Purple food! I love it! Those beets are gorgeous! Sorry I am so late in commenting this week, but belated thanks for linking at Vegetarian Foodie Fridays!

    Reply
  2. Christy says

    September 22, 2010 at 3:00 am

    You know I love beets! But my kids eh, not so much so this is a great recipe! Oh, and I cook lots of different veggies and then mash them and freeze them and put the cubes in all sorts of things from smoothies to muffins to stew!

    Reply
  3. Prairie Story says

    September 21, 2010 at 12:25 pm

    You are a smart cookie!! I find myself shredding carrots and trying have it pass for cheese on things for my 2 year old. Sometimes it works, sometimes it doesn't. LOL. Thank you for sharing and so happy you found a little inspiration in my roast beets and sweet potatotes. ~Alison

    Reply
  4. Struggler says

    September 19, 2010 at 3:04 pm

    I love roasted vegetables, of any kind. And, having just read the next post, they go beautifully with quinoa in a salad, too 🙂

    Reply
  5. Jeanette says

    September 18, 2010 at 6:34 pm

    What a tasty, healthy way to eat a variety of vegetables. Love the color of the beets.

    Reply
  6. Julie @ Get Healthy Cheap says

    September 18, 2010 at 2:24 pm

    Thanks for linking this recipe up at Family Food Fridays! I've been seeing some recipes with beets lately and didn't think I could get away with it either. I'm going to have to give this a try, it looks wonderful! I love the garlic and rosemary! 🙂

    Reply
  7. Porch Days says

    September 18, 2010 at 4:44 am

    Aren't you clever! Now that there are four of us in the house I'm having trouble finding vegetables that everyone will eat. Maybe I can disguise them like you did!
    Nancy

    Reply
  8. Ann Kroeker says

    September 18, 2010 at 2:22 am

    Oh, you are clever, clever!

    It looks great and sounds wonderful–now I just to go to the farmer's market in search of some of those unusual colors, to mix things up a bit.

    Thanks for the inspiration…and for joining Food on Fridays.

    Reply
  9. DandelionHeart says

    September 17, 2010 at 6:59 pm

    yummy! I will try this mix of veggies soon. Thanks Alea!

    Reply
  10. April@The 21st Century Housewife says

    September 17, 2010 at 5:30 pm

    What interesting veggies! We had a purple cauliflower this year and I thought that was adventurous, but I love the purple potato and peppers! Your recipe sounds delicious.

    Reply

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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