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You are here: Home / Recipes and Cooking Tips / Ginger Pumpkin Soup

Ginger Pumpkin Soup

July 26, 2017 by Jody 5 Comments

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This homemade Ginger Pumpkin Soup will warm you on chilly fall evenings and leave you satisfied.

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Ginger Pumpkin Soup Recipe - This homemade pumpkin soup recipe will warm you on chilly evenings. Made with ginger and nutmeg, you will love the fall flavors in every bowl!

It is pumpkin everything season! I take this very seriously and I find a way to put pumpkin or pumpkin spice into everything I make- from my morning coffee to my fall soups. This pumpkin soup is thick and creamy and has all the flavors of autumn in a bowl!

Ginger Pumpkin Soup Recipe

Ingredients:

  • 1 cup pumpkin puree
  • 1 cup coconut milk
  • 1 apple
  • 1/2 onion
  • 1 teaspoon fresh ginger (one small slice)
  • 1 T. olive oil
  • 1 T. cornstarch
  • 2 cloves garlic
  • 1/4 teaspoon nutmeg
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Directions:

1. Peel and chop the apple and onion.

Ginger Pumpkin Soup chopped ingredients

2. Heat the olive oil in a large saucepan over medium high heat. Add the onions and apple, and sauté until golden brown.

3. Reduce heat to medium and stir in garlic clove and cornstarch. Cook for 2 minutes.

Ginger Pumpkin Soup saute

4. Stir in pumpkin puree, coconut milk, ginger slice, garlic, nutmeg, salt, and pepper.

5. Simmer over low heat for 20 minutes.

6. Remove ginger slice from soup mixture with a spoon. You can leave it in if you like the strong spice, it will add considerable “bite” to your soup.

7. Use an immersion blender to puree soup until smooth. You could also transfer to a blender or food processor, but remember to vent the top so it does not explode off from the heat.

Ginger Pumpkin Soup blend

8. Serve with a drizzle of coconut milk and a sprinkle of nutmeg.

Ginger Pumpkin Soup final

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Ginger Pumpkin Soup Recipe

This homemade Ginger pumpkin soup recipe will fill you up. Flavored with ginger and nutmeg spice. Fall flavors in every bowl of pumpkin soup!
Course Soup
Cuisine American
Diet Gluten Free
Keyword Ginger Pumpkin Soup Recipe
Prep Time 15 minutes minutes
Cook Time 20 minutes minutes
Total Time 35 minutes minutes
Author Jody

Ingredients

  • 1 cup pumpkin puree
  • 1 cup coconut milk
  • 1 apple
  • 1/2 onion
  • 1 tsp. fresh ginger
  • 1 T. olive oil
  • 1 T. cornstarch
  • 2 cloves garlic
  • 1/4 tsp. nutmeg
  • 1 tsp. salt
  • 1/2 tsp. pepper

Instructions

  • Peel and rough chop apple and onion.
  • Heat olive oil in a large saucepan over medium high heat, add onions and apple, saute until golden brown.
  • Reduce heat to medium and stir in garlic clove and cornstarch -cook for 2 minutes.
  • Stir in pumpkin puree, coconut milk, ginger slice, garlic, nutmeg, salt, and pepper.
  • Simmer over low heat for 20 minutes.
  • Remove ginger slice from soup mixture with a spoon.
  • Use an immersion blender to puree soup until smooth, you could also transfer to a blender or food processor-remember to vent so the top does not explode off from the heat.
  • Serve with a drizzle of coconut milk and a sprinkle of nutmeg.

More Soup Recipes

Spicy Lentil Soup Recipe

Cabbage Roll Soup with Turkey

Crock-Pot Cajun Potato and Sausage Soup

Minestrone Soup with Quinoa Pasta

Steak and Potato Soup Recipe

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Comments

  1. Kim~madeinaday says

    October 30, 2017 at 6:56 pm

    What a great recipe for the season! Sounds great! Thank you for sharing on Merry Monday! Hope to see ya next week!
    Kim

    Reply
  2. Barbara says

    August 24, 2017 at 5:52 pm

    This looks wonderful. I like that you used fresh ginger. I am pinning for future reference.

    Reply
  3. Pauline Wiles says

    July 28, 2017 at 8:27 am

    It still feels a little early here for pumpkin season, but I love the look of this soup. I’ll save the recipe for when the weather gets soup-ish, thanks!

    Reply
  4. Tianna says

    October 8, 2015 at 10:38 am

    yummy! thanks for this recipe 🙂 sounds amazing! pinned it!

    stop by and chat with me 🙂 http://storybookapothecary.com

    Reply
  5. Cynthia L says

    October 6, 2015 at 6:47 am

    What a great recipe. I love making soup in the cooler weather and I am always looking for new recipes. My favorite type of soup is a creamy one and this one fits the bill. The other day, I made a Savory and Spicy Pumpkin soup that was to die for. Needless to say, I am excited to try your recipe too!

    Reply

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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Ginger Pumpkin Soup Recipe

Ginger Pumpkin Soup Recipe

Ingredients

  • 1 cup pumpkin puree
  • 1 cup coconut milk
  • 1 apple
  • 1/2 onion
  • 1 tsp. fresh ginger
  • 1 T. olive oil
  • 1 T. cornstarch
  • 2 cloves garlic
  • 1/4 tsp. nutmeg
  • 1 tsp. salt
  • 1/2 tsp. pepper
1
Peel and rough chop apple and onion.
2
Heat olive oil in a large saucepan over medium high heat, add onions and apple, saute until golden brown.
3
Reduce heat to medium and stir in garlic clove and cornstarch -cook for 2 minutes.
4
Stir in pumpkin puree, coconut milk, ginger slice, garlic, nutmeg, salt, and pepper.
5
Simmer over low heat for 20 minutes.
6
Remove ginger slice from soup mixture with a spoon.
7
Use an immersion blender to puree soup until smooth, you could also transfer to a blender or food processor-remember to vent so the top does not explode off from the heat.
8
Serve with a drizzle of coconut milk and a sprinkle of nutmeg.

Hope you enjoyed cooking this recipe!

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