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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living


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Chicken and Summer Squash

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Chicken and summer squash skillet recipe

Last week I attended the Savvy Blogging Summit and was away from home for 4 days. After 4 days of shifting on their own for meals, my husband and kids were all eager for me to cook dinner for them. I really wanted to accommodate them, and made plans to make Garlic chicken and Sauteed Squash. But I was so tired. As I was dicing the squash, I decided to try combining the ingredients from both recipes into one easy skillet dish. The result? A delicious dish that was on the table in less than 20 minutes! And I was fast asleep shortly after dinner, leaving the dishes to my family for one more night. You can find my fast and easy recipe for Chicken and Summer Squash Skillet at $5 Dinners.

Disclosure: I am a contributing writer at $5 Dinners.

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About Alea Milham

Alea Milham is the owner of Premeditated Leftovers and the author of Prep-Ahead Meals from Scatch. She shares her tips for saving money and time while reducing waste in her home. Her favorite hobby, gardening, is a frugal source of organic produce for her recipes. She believes it is possible to live fully and eat well while spending less.

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.