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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living


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These Are Not Leftovers; This is an Encore Meal!

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June2010 003
I took a picture of my lunch one day last week. It is comprised of a piece of leftover grilled steak, the remains of a dinner salad topped with Annie’s Natural Balsamic Vinaigrette, and Aubree Cherie’s Roasted Cauliflower with Carrots. An easy, nutritious meal that took 1 minute to prepare. I heart leftovers!

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About Alea Milham

Alea Milham is the owner of Premeditated Leftovers and the author of Prep-Ahead Meals from Scatch. She shares her tips for saving money and time while reducing waste in her home. Her favorite hobby, gardening, is a frugal source of organic produce for her recipes. She believes it is possible to live fully and eat well while spending less.

Comments

  1. Struggler says

    Love that expression. I'm never sorry to be greeted by leftovers for lunch, but when marketed as an Encore Meal they sound even better!

    Reply

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.