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You are here: Home / Recipes and Cooking Tips / Asian Turkey and Rice Soup

Asian Turkey and Rice Soup

November 30, 2011 by Alea Milham 10 Comments

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This Asian Turkey and Rice Soup is a delicious twist on turkey soup.

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A bowl of homemade Asian turkey soup.

This afternoon my oldest son complained of having a sore throat. My first response was to make soup. I usually make Chicken and Rice Soup but this time I decided to experiment with leftover turkey.

I also had leftover Basmati Rice and Homemade Turkey Broth which I combined with the leftover turkey and vegetables. Since this recipe uses cooked turkey and cooked rice, it comes together quickly. If you don’t have turkey broth, you can substitute chicken broth or vegetable broth.

I gave this soup an Asian flavor by adding soy sauce, Mirin, rice vinegar, sesame oil, and ginger. Mirin, rice vinegar, and sesame oil are less expensive if purchased at an Asian market. However, if you don’t have mirin or rice vinegar, you don’t need to buy them. You can make do by replacing the mirin with apple juice or white grape juice mixed with a little lemon juice. You can also use white vinegar instead of rice vinegar if you choose.

This recipe, like many Asian-inspired recipes, only calls for a little fresh ginger. I freeze my fresh ginger to prevent it from going bad in between uses. However, if you don’t have any ginger on hand, you can substitute 1/2 teaspoon of ground ginger.

This soup recipe calls for shredded cabbage. If you want to save time, you can pick up a bag of coleslaw instead of shredding your own cabbage.

Asian Turkey and Rice Soup Recipe

You can substitute cooked chicken for the turkey in this soup recipe if you wish.

Ingredients:

  • 1 tablespoon olive oil
  • 2 teaspoons sesame oil
  • ½ cup diced onion
  • 4 cloves garlic, minced
  • 1 tablespoon grated ginger
  • ¼ cup soy sauce (or gluten-free soy sauce)
  • ¼ cup rice vinegar
  • 2 tablespoons mirin
  • 8 cups turkey broth (or chicken broth or vegetable broth)
  • 3 cups shredded cabbage
  • 1 cup Julienned carrots
  • 2 cups cooked turkey, diced
  • 3 cups cooked rice

Directions:

  1. Heat olive oil and sesame oil in a large pot.
  2. Add the onion and sauté for 5 minutes. Then add the garlic and ginger and cook for another minute.
  3. Add the soy sauce, vinegar, mirin, and broth to the pot. Stir to blend the ingredients. Cook over a medium-high flame until the broth begins to boil.
  4. Add the cabbage and carrots and lower heat and simmer for 8 minutes.
  5. Add turkey and rice and simmer for 2 – 3 minutes or until the turkey and rice are heated through.

Printable Recipe for Asian Turkey and Rice Soup

a bowl of homemade asian turkey and rice soup.
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Asian Turkey and Rice Soup

This easy turkey and rice soup has Asian flavors and uses leftover turkey.
Course Soup
Cuisine American
Diet Gluten Free, Low Lactose
Keyword Asian turkey and rice soup recipe
Prep Time 10 minutes minutes
Cook Time 20 minutes minutes
Total Time 30 minutes minutes
Servings 8
Calories 187kcal
Author Alea Milham

Ingredients

  • 1 tablespoon olive oil
  • 2 teaspoons sesame oil
  • ½ cup diced onion
  • 4 cloves garlic minced
  • 1 tablespoon grated ginger
  • ¼ cup soy sauce or gluten-free soy sauce
  • ¼ cup rice vinegar
  • 2 tablespoons mirin
  • 8 cups turkey broth or chicken broth or vegetable broth
  • 3 cups shredded cabbage
  • 1 cup Julienned carrots
  • 2 cups cooked turkey diced
  • 3 cups cooked rice

Instructions

  • Heat olive oil and sesame oil in a large pot
  • Add the onion and sauté for 5 minutes. Then add the garlic and ginger and cook for another minute
  • Add the soy sauce, vinegar, mirin, and broth to the pot. Stir to blend the ingredients. Cook over a medium-high flame until the broth begins to boil.
  • Add the cabbage and carrots. The lower the heat and simmer for 8 minutes.
  • Add the turkey and rice and simmer for 2 - 3 minutes or until the turkey and rice are heated through.

Nutrition

Calories: 187kcal | Carbohydrates: 25g | Protein: 12g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.003g | Cholesterol: 28mg | Sodium: 1368mg | Potassium: 281mg | Fiber: 2g | Sugar: 4g | Vitamin A: 2714IU | Vitamin C: 12mg | Calcium: 42mg | Iron: 1mg

More Soup Recipes:

Minestrone Soup

Cabbage Roll Soup with Turkey

Tuscan Turkey Soup

Turkey and Rice Soup

Tomato and Herb Soup

Chicken and Rice Soup

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67 shares
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About Alea Milham

Alea Milham is the owner of Premeditated Leftovers and the author of Prep-Ahead Meals from Scatch. She shares her tips for saving money and time while reducing waste in her home. Her favorite hobby, gardening, is a frugal source of organic produce for her recipes. She believes it is possible to live fully and eat well while spending less.

Comments

  1. Kristina (The Greening of Westford) says

    April 13, 2012 at 2:06 pm

    Great sounding recipe. And it just so happens I have leftover chicken AND cabbage in the fridge and really didn’t feel like making regular chicken soup. Thanks!

    Reply
  2. Lea H @ Nourishing Treasures says

    October 10, 2011 at 9:37 am

    Thank you for your submission on Nourishing Treasure’s Make Your Own! Monday link-up.

    Check back later today when the new link-up is running to see if you were one of the top 3 featured posts! 🙂

    Reply
  3. Kitchen Belleicious says

    October 5, 2011 at 6:08 am

    I love the asian spin to this classic soup and having rice instead of noodles! fantastic

    Reply
  4. Melynda@Moms Sunday Cafe says

    October 5, 2011 at 5:05 am

    Alea, I have never thought about changing up the flavor of chicken rice soup, so this is a great idea. Thanks for sharing with the Hearth and Soul.

    Reply
  5. Miz Helen says

    October 4, 2011 at 2:20 pm

    I just love your soup, it looks so delicious. Thanks for sharing and hope you are having a great week!
    Miz Helen

    Reply
  6. Amanda Larson says

    October 4, 2011 at 12:50 pm

    Alea, this looks great! I am always looking for different ways to change up chicken noodle soup.

    Reply
  7. Swathi says

    October 4, 2011 at 11:43 am

    Delicious, i can skip chicken and try with some veggies. thanks for sharing and hosting Hearth and soul blog hop.

    Reply
  8. Barb @ A Life in Balance says

    October 4, 2011 at 6:55 am

    Funny, I clicked over to check out the recipe because I’m not feeling good & my 6 year is developing bronchitis, and… you mention making the soup for a sick child. Love it!

    My ds6 requested no veggies in his soup, though I’m using vegetable broth I made last week so he will get the veggies anyway. I think he’ll like the Asian taste along with egg noodles.

    Reply
  9. Lisa @ Allergy Free Vintage Cookery says

    October 4, 2011 at 3:58 am

    Good morning Alea! Just wanted to let you know that you’ve been tagged with the Liebster Blog Award… a special recognition for up-and-coming blogs with fewer than 200 followers. I think your blog is great! You can check out my post here:
    http://allergyfreecookery.blogspot.com/2011/10/liebster-blog-award.html

    🙂 Lisa @ Allergy Free Vintage Cookery

    Reply
  10. April @ The 21st Century Housewife says

    October 3, 2011 at 11:57 pm

    My family will love this! The flavours sound fantastic. Also thank you for the tips about replacing mirin with apple or white grape juice – and the rice vinegar with white vinegar – that is wonderful to know!

    Reply

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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Asian Turkey and Rice Soup

Asian Turkey and Rice Soup

Ingredients

  • 1 tablespoon olive oil
  • 2 teaspoons sesame oil
  • ½ cup diced onion
  • 4 cloves garlic (minced)
  • 1 tablespoon grated ginger
  • ¼ cup soy sauce (or gluten-free soy sauce)
  • ¼ cup rice vinegar
  • 2 tablespoons mirin
  • 8 cups turkey broth (or chicken broth or vegetable broth)
  • 3 cups shredded cabbage
  • 1 cup Julienned carrots
  • 2 cups cooked turkey (diced)
  • 3 cups cooked rice
1
Heat olive oil and sesame oil in a large pot
2
Add the onion and sauté for 5 minutes. Then add the garlic and ginger and cook for another minute
3
Add the soy sauce, vinegar, mirin, and broth to the pot. Stir to blend the ingredients. Cook over a medium-high flame until the broth begins to boil.
4
Add the cabbage and carrots. The lower the heat and simmer for 8 minutes.
5
Add the turkey and rice and simmer for 2 - 3 minutes or until the turkey and rice are heated through.

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