• Home
  • About
    • Privacy Policy
  • Blog
  • Prep-Ahead Meals Cookbooks
  • Recipes
  • Lifestyle
  • Gardening
  • Kid’s Activities
  • Gluten-Free Recipes
  • Budgeting Tips
↑

Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living

  • Cookbooks
    • Prep-Ahead Breakfasts and Lunches
    • Prep-Ahead Meals From Scratch
  • Recipe Index
  • Home
  • Blog
  • Recipes
  • Gluten-Free Recipes
  • Lifestyle
  • Garden
  • DIY
  • Kids
  • Budget

You are here: Home / Gluten-Free Flavor-Full / Gluten-Free Blueberry Muffins

Gluten-Free Blueberry Muffins

September 25, 2012 by Alea Milham Leave a Comment

This post may contain affiliate links. Read our disclosure policy here.
233 shares
  • Share
  • Tweet

Gluten-Free Blueberry Muffins Recipe

My youngest son, has officially started school this year. I am homeschooling him and we are supplementing his school at home with some co-op classes. One of his classes is a geography class and I panicked a little when I saw that would be eating snacks from the states that they are studying. Then I quickly realized this was a wonderful opportunity for me to try creating some new recipes.

Tomorrow they are studying Maine and will be eating blueberry muffins, so I decided to create a gluten-free version. I found some wild Maine blueberries in the frozen section at Trader Joe’s. I like using wild blueberries in baked goods because they are smaller and sweter.

There is a child in my son’s class who has a nut allergy and another who can’t have dairy, so I made this Gluten-Free Blueberry Muffins Recipe, dairy-free and nut-free as well.

Gluten-Free Blueberry Muffins
 
Print
Prep time
10 mins
Cook time
25 mins
Total time
35 mins
 
Author: Alea
Recipe type: Gluten-Free Muffins
Serves: 24
Ingredients
  • 1½ cups milk (I use rice milk to make this dairy free)
  • ½ cup vegetable oil
  • 2 eggs
  • 2 teaspoons vanilla
  • 1 cup coconut palm sugar (or white sugar)
  • 2 cups blueberries
  • 2 cups brown rice flour
  • 1 cup potato starch
  • ½ cup tapioca flour
  • 1 teaspoon guar gum
  • 2 teaspoons baking powder
  • ½ teaspoon salt
  • 2 -4 tablespoons coarse raw sugar for topping (optional)
Directions
  1. Preheat oven to 375 and grease or line muffin tins.
  2. In a bowl mix flours, potato starch, sugar, guar gum, baking powder, and salt.
  3. In a separate bowl, blend the milk, oil, eggs, and vanilla.
  4. Add the liquid mixture to the flour mixture, stir until blended.
  5. Add the berries and stir until just blended.
  6. Fill pre-greased (or lined) muffin cups ¾ full with batter.
  7. Sprinkle coarse raw sugar over the muffin batter.
  8. Bake at 375 degrees for 25 minutes or until an inserted toothpick comes out clean.
Notes
If you use frozen or canned blueberries, rinse well before adding them to the batter.
3.1.07

More Gluten-Free Muffin Recipes

Gluten-Free Lemon Berry Muffins
Gluten-Free Pizza Muffins
Gluten-Free Sweet Potato Muffins

This recipe is linked to Allergy-Free Wednesdays and Gluten-Free Wednesday.

Would you like to save this article?

We'll email this post to you, so you can come back to it later!

233 shares
  • Share
  • Tweet

About Alea Milham

Alea Milham is the owner of Premeditated Leftovers and the author of Prep-Ahead Meals from Scatch. She shares her tips for saving money and time while reducing waste in her home. Her favorite hobby, gardening, is a frugal source of organic produce for her recipes. She believes it is possible to live fully and eat well while spending less.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Rate this recipe:  

Search

Recent Articles:

Grain-Free Mocha Chocolate Chip Muffins

Grain-free Sweet Potato Muffins with Chai Spices

Grain-Free Sweet Potato Muffins with Chai Spices

Gluten-Free Substitutions for the Recipes in Prep-Ahead Breakfasts and Lunches

Gluten-Free Substitutions for the Recipes in Prep-Ahead Breakfasts and Lunches

BROWSE:

  • Blog
  • Cookbooks
  • Recipe Index

ABOUT:

  • About
  • Contact
  • Privacy Policy
  • Disclosure

Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

Copyright ©2026, Premeditated Leftovers™. All Rights Reserved.
Design by Pixel Me Designs