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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living


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Free Bisquick Newsletter

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Learn to use Bisquick to make more than just pancakes with free recipes from Bisquick.

Bisquick Free Newsletter - includes recipes using bisquick and coupons
Do you use Bisquick to make pancakes and waffles? Did you know that there is so much more that you can make with Bisquick? Sign up for their free newsletter and receive delicious recipes for using Bisquick in scones, casseroles, muffins, and more. They also include coupons in their newsletter.  You can sign up for the Free Bisquick Newsletter here, then scroll to the bottom of the page and enter your email address in the box under “sign up for our newsletter”.

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About Alea Milham

Alea Milham is the owner of Premeditated Leftovers and the author of Prep-Ahead Meals from Scatch. She shares her tips for saving money and time while reducing waste in her home. Her favorite hobby, gardening, is a frugal source of organic produce for her recipes. She believes it is possible to live fully and eat well while spending less.

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.