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Turmeric Body Scrub Recipe

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Turmeric has many wonderful benefits used internally or externally, give this Turmeric Body Scrub Recipe a try for healthy glowing skin.

Using the Turmeric Body Scrub Recipe regularly can help you get and maintain healthier glowing skin. It heals, exfoliates, and soothes to improve skin each time that you use it.

While Turmeric is amazing for your health internally it also has a lot of benefits for your skin. This Turmeric Body Scrub Recipe can help reduce issues like acne, inflammation,  scarring, psoriasis, and loss of skin elasticity because of the antioxidant, antiseptic, antibacterial properties it contains. Not to mention that this is a wonderful exfoliant especially for places like dry cracked heels.

Turmeric Body Scrub Recipe

INGREDIENTS :

  • 1/2 cup granulated sugar
  • 1/2 cup brown sugar
  • 1/4 almond oil
  • 3-4 drops Vitamin E oil
  • 2 Tablespoons ground turmeric powder
  • 10-12 drops cinnamon bark essential oil
Yields: 1 Cup

DIRECTIONS :

1.   Add all of the ingredients into a small mixing bowl.  Stir well to incorporate the oils.mixing turmeric body scrub
2.  Transfer to an airtight container and store for up to one month.
turmeric body scrub recipe in a bowl
HOW TO USE
1.   In the shower, wet your skin with warm water and apply the turmeric sugar body scrub.
2.    Using a washcloth, rub your skin in a circular motion. Both sugars are great for exfoliating and the almond and vitamin E oil‘s are natural moisturizers. The anti-inflammatory properties in the turmeric powder will soothe your skin.
3.   Rinse the scrub off with warm water and gently pat dry with a towel.
4.    Lastly, apply your favorite skin moisturizer to seal in the moisture.
diy turmeric sugar scrub for the body

Printable Turmeric Body Scrub Recipe Below

Print Download PDF Start Cook Mode

Turmeric Body Scrub

 1.   Add all of the ingredients into a small mixing bowl.  Stir well to incorporate the oils.
2.  Transfer to an airtight container and store for up to one month.
Prep Time 5 minutes
Author Jody

Ingredients

INGREDIENTS :

  • 1/2 cup granulated sugar
  • 1/2 cup brown sugar
  • 1/4 Tablespoon almond oil
  • 3-4 drops Vitamin E oil
  • 2 Tablespoons ground turmeric powder
  • 10-12 drops cinnamon bark essential oil

Yields: 1 Cup

Instructions

  • Add all of the ingredients into a small mixing bowl.  Stir well to incorporate the oils.
  • Transfer to an airtight container and store for up to one month.

Notes

 
1.   In the shower, wet your skin with warm water and apply the turmeric sugar body scrub.
 
2.    Using a washcloth, rub your skin in a circular motion. Both sugars are great for exfoliating and the almond and vitamin E oil‘s are natural moisturizers. The anti-inflammatory properties in the turmeric powder will soothe your skin.
 
3.   Rinse the scrub off with warm water and gently pat dry with a towel.
 
4.    Lastly, apply your favorite skin moisturizer to seal in the moisture.

More Beneficial Ways to  Use Turmeric

6 Health Benefits of Turmeric

10 Awesome Turmeric Recipes

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.