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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living


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February is National Bird Feeding Month

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February is National Bird Feeding Month. The end of winter is the hardest time for birds to find food, unless of course you are a bird of prey!

We love watching the many birds of prey in our area, except when they are dining on cute little song birds! We think it is a Northern Harrier, but please feel free to let us know if you can positively ID the murderous fowl. That will help us if he makes another appearance during the Great Backyard Bird Count which is February 12 – 15. You can find out how to participate in the count here.

P.S. I decided to post the PG version of the Harrier? dining on one of our backyard birds. Just because he did it outside our kitchen window at lunch, is no reason to ruin your appetite!

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About Alea Milham

Alea Milham is the owner of Premeditated Leftovers and the author of Prep-Ahead Meals from Scatch. She shares her tips for saving money and time while reducing waste in her home. Her favorite hobby, gardening, is a frugal source of organic produce for her recipes. She believes it is possible to live fully and eat well while spending less.

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.