↑

Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living


20 Gluten Free Cupcake Recipes

by Leave a Comment

Cupcakes are the perfect portion controlled snack or dessert, and these Gluten Free Cupcake Recipes are ideal for your cravings.  With all of your favorite cupcake flavors now in great gluten free recipes you’ll never have to feel left out.  Birthday parties, holiday events, and just after dinner dessert can be delicious with any ofRead More

Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.