You may have heard of avocados being called “super foods” before, and that is because they are! Avocados are not only tasty, but they are filled with healthy fats and oils that your body needs. Maybe you like to use avocado in your dips or salads, but did you know there are other great waysRead More
Prep-Ahead Meals, Cooking Tips, and Frugal Living
Welcome. I'm Alea!
On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.