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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living


How to Make Your Own Bed Frame

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Bed frames can be expensive. If you are on a tight budget try one of these ideas to learn how to make your own bed frame. You’ve got that spark of inspiration for a DIY project. You’re ready to push your skills and work up a sweat. What about making an awesome bed frame andRead More

DIY Beds and Bed Frames

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My husband has always wanted to build us a custom bed frame. He thinks that it would be a perfect way to add extra storage and personalized charm to our bedroom and I happen to agree with him. With just some basic woodworking skills, just about anyone can build a great bed or bed frame!Read More

Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.