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You are here: Home / Naturally Frugal Living / Tips for Going to a Food Bank

Tips for Going to a Food Bank

July 19, 2016 by Christine T 8 Comments

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Tips for Going to a Food Bank- Nervous about using a food bank? Here are some tips to avoid problems and help stretch the food you are given.

I have found myself at food banks many times in my adult life. Both when I was single and after I got married. When I would go, I felt shame and a whole lot of worry. I didn’t want to be judged and I hoped there would be enough food for all of us that were waiting to get it. It takes a big old swallow of pride to do this.

The fact is, in 2014, according to this article in USA Today, 1 in 7 households relied on food banks and the numbers have risen since then. So, it really is my friends and neighbors that are there seeking help as well. This is also why it is also so important to donate to food banks. In any case, if you are heading to your local food bank for the first time, it can be scary. Here are some of my own personal Tips for Going to a Food Bank that can help you avoid hassles, snags, and help you stretch the food you are given.

Tips for Going to a Food Bank

Find out about all the food banks available to you. You can find out where the food banks are with the listing and search tool at Feeding America. Different food banks get different funding and some are larger than others. Additionally, you may be able to get help several times a month by using different food banks.

Use several food banks. Using more than one food bank (when available) is smart because you may be able to get something at one that you may not get at another. For instance, one may have a deal with a local gardener that gives them their extras. This may mean this food bank has more produce. There is nothing against the rules that says you cannot use more than one food bank to get more help. However, be aware that nearly every food bank has rules on how often you can go per month or week.

Show up early. The biggest thing I learned about food banks is to show up early. This means you will be first in line and have a chance to get the stuff that is sought after and in limited quantities such as fresh produce, dairy and frozen food. You don’t usually need to show up hours ahead of time, but coming at least an hour before (depending on the size of your food bank and community) is usually a good idea.

Remember all documentation. Many food banks require documentation to prove who you are and in some cases, where you live. This is not to invade your privacy, but to simply make sure people are not coming more than they are allowed or using fake names to do so. Don’t worry about providing any financial information as I have never been asked to show proof. Call ahead of time to find out what documentation is needed. Usually, it’s just your photo ID and a piece of mail.

Think about foods offered in terms of meals. If you are lucky and get a food bank that offers a “shopping experience”, you will get to pick your own foods out. This will allow you to think in terms of meals and fill in the gaps with your grocery budget. I used to go before I went to the grocery store, rather than after when I was already broke. That way, could piece together meals by what I got. For instance, let’s say you are given chicken thighs and a few potatoes. You could easily make this meal complete with less than $2 and some frozen vegetables and seasonings. Even if you are not able to pick your own foods, look through the box and see what can go together and fill in the gaps. This not only stretches your food budget, but it also keeps food from going to waste that would normally not be able to be used because they don’t go with anything.

Ask about extras. There was many times when my daughter was an infant that I was running out of things she needed and the food bank was able to help me. If you have other needs, you would be surprised at what else they may be able to help with. Many times, they can help with diapers, baby formula, baby food, personal hygiene products, and even special diet items like gluten free or sugar free foods. Other times, we got vouchers to use at the farmer’s markets on occasion. Don’t be afraid to ask!

Don’t be afraid to take lots of bread. Most food banks get day old bread and bakery products donated to them from area grocery stores and they usually have so much. If there is no limit, don’t be afraid to take as much as you want. Bread can be frozen after all, and it will just go to waste if no one takes it!

Go on different days of the week. Depending on the food bank, they may be open only one or two days a week or they may be open all seven days. I find that going midweek is best as it isn’t approaching or just coming off of a weekend. I also have noticed that right before holidays, food banks can be very crowded. Try to avoid going then if you can help it. However, if it’s around a major food-centered holiday like Christmas or Thanksgiving, you may get lucky and get holiday food in addition to your normal food box.

Be polite to workers. Nearly everyone at a food bank is a volunteer. Be polite to the workers there as they often deal with highly emotional situations and I have found that kindness matters here.

More Ways to Buy Groceries on a Limited Budget

How to Eat Healthy on Food Stamps

How to Live Sustainably on Food Stamps

Couponing on SNAP

How to Stretch Your Food Stamp and WIC Budget

Food Stamp Challenge

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Comments

  1. Hermina solomon says

    March 19, 2021 at 8:48 am

    As someone who works at a Food Bank in Port Angeles, WA, these are all incredible tips, but my favorite is ALWAYS ASK ABOUT EXTRAS. Our community is wonderful and we get sufficient amount of donations of all kinds. Also during Covid we have had to adjust and make our food distribution just a drive-thru and contactless, however hopefully in near future we can go back to the “shopping experience” where we use point system for each family. Currently we don’t have limit on how many times one can come or the amount of food they want, don’t require ID or proof of income nor proof of residency. We figured it is not our place to judge how much someone needs and wants, food insecurity is a real issue in this world. We have several ‘Mickey Mouse” clients with hard to believe numbers of family members, again if they come to us, they obviously may need help. Also, there is no shame in going to the Food Bank. We encourage our community to come to us first before they go to the grocery store as we have so much produce, bread, cakes, dairy, eggs, diapers, dog/cat food, cleaning supplies, etc. and most of it comes from the same grocery stores that one would go to. Food banks are the saving grace and I could be a little bias, yet they are necessary and most of my experience has included Food Banks that are productive and helpful in the community without judgments. Also, without volunteers, NOURISHING OUR COMMUNITY wouldn’t be possible. Thank you

    Reply
  2. Sandra says

    January 3, 2020 at 2:35 pm

    I go to a food pantry very 6 to 8 weeks and I only get 1 pack of meat. I would like to find a place where I could
    get meat. My doctor wants me to eat more meat.

    Reply
  3. Georgia Brazzell says

    August 31, 2019 at 11:20 am

    I was at a Foodbank and a young man was there and he asked for some food and they told hunch he need ID he told them he lost his wallet they told him he could not help him I felt bad for him when I got my food I shared it with him just looking at him I no he was telling the truth he said just something to eat I don’t need much. Sometimes the people that are at theses Foodbank’s are not kind at all they need a lesson in what would Jesus do love counger all.

    Reply
    • Brittney Hochwarth says

      September 19, 2019 at 12:20 pm

      This made me cry. THANK YOU SO MUCH for sharing with him! You are a wonderful person.

      Reply
      • Alexis casemelli says

        January 22, 2020 at 6:13 am

        Yes there are people with hearts of gold. If you ever find one or have one, cherish them forever.

        Reply
  4. Nancy Ybarra says

    March 22, 2018 at 11:08 pm

    Can anyone go And buy food at the food bank.

    Reply
    • Alea Milham says

      March 23, 2018 at 9:20 am

      You should contact your local food bank to see if they have eligibility requirements. Also, look at the churches in your area that host a food bank. Those that are not tied to a government agency may have different requirements.

      Reply
    • Travis says

      April 18, 2019 at 7:16 am

      You don’t buy from a food bank it is assistance given to people in hard times. Telling them “thank you” is considered a payment for the help they extend to you. Some people “claim” to have “too much pride” to go to a food bank when needed but I ask them, are you too proud to humble yourself for help or too proud to feed your family? I regularly shop at the local church thrift shop to help that way but now being on a job layoff I also use the food bank until things get better.

      Reply

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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