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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living


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Lemon Pasta with Chicken and Broccoli

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I am sharing my Lemon Pasta with Chicken and Broccoli recipe at $5 Dinners. This recipe is fast, easy, and flexible. Although I prefer to eat it while it is hot, it is also good served at room temperature or chilled. Lemon Pasta is easy to adapt to just about any guest’s dietary needs. It is low-fat and dairy-free. If I leave out the chicken, it is a delicious vegetarian dish and if I use rice pasta it is gluten-free. You can see how easy it is to create here.

Disclosure: I am a contributing writer at $5 Dinners.

About Alea Milham

Alea Milham is the owner of Premeditated Leftovers and the author of Prep-Ahead Meals from Scatch. She shares her tips for saving money and time while reducing waste in her home. Her favorite hobby, gardening, is a frugal source of organic produce for her recipes. She believes it is possible to live fully and eat well while spending less.

Comments

  1. Judy@Savoring Today says

    Simple, straightforward flavors are the best when we are busy and hungry on a weeknight.

    Reply

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.